Oops, behind on the training blog...last week's recap:
Sunday - bike and core at the gym
Monday - 4.5 mile hill run (shins started hurting a lot)
Tuesday - off and went to sports chiro for an adjustment
Wednesday - ellipitcal and weights at the gym
Thursday - 3.5 mile run/walk with some burning shins...grr!
Friday - off
Saturday - 3 mile scale down run...I run/walked b/c my shins hurt
Coach told me to stick to the elliptical for the next week...le sigh!
Tuesday, June 21, 2011
Sunday, June 12, 2011
Week 3 Training Notes
Sunday - walked around RnR marathon, ran a little w/ J and S
Monday - 4 miles
Tuesday - yoga
Wednesday - XT (bike and weights)
Thursday - 4 miles
Friday - off, yay!
Saturday - 7 miles.
My shins were a bit tight on Thursday which freaked me out but they were fine on Saturday, hmm.
Miles run thus far to train for NWM 26.2: 45 miles
Monday - 4 miles
Tuesday - yoga
Wednesday - XT (bike and weights)
Thursday - 4 miles
Friday - off, yay!
Saturday - 7 miles.
My shins were a bit tight on Thursday which freaked me out but they were fine on Saturday, hmm.
Miles run thus far to train for NWM 26.2: 45 miles
Thursday, June 9, 2011
Baby Blanket
K's older brother, also a "K" is expecting a little boy! K and I are so excited for our new nephew! I knew we'd be on a lot of trains while on our honeymoon so I brought a bunch of yarn to make this baby blanket for our soon to be nephew, Leroy (that's K&J's name for their fetus...lol!) I guess I can say this blanket is made in the USA, France, Switzerland, and Italy? :) On another note, I am getting tired of just knitting squares (blankets) and rectangles (scarves)...time to learn a sweater or something?
It's a chevron pattern...looked a bit more masculine than all the wavy patterns I saw.
The blanket is pretty big...like 3' x 4'! Thanks Snuffles, for modeling it for me! I must say though it's not easy to swaddle a polar bear...
With all the crafting I did for the wedding plus all the cooking and baking I've been doing now with all our super awesome new wedding gift appliances, I realized just how much I like the notion of making things with my own hands and being able to see, touch, taste, feel and/or smell the final product. No wonder I have such mixed feelings about the practice of law, lol.
Cookies & Cream Cupcakes!
I recently made Fake Ginger's recipe for cookies & cream cupcakes since K loves anything cookies & cream related and these are ridiculously delicious! I will definitely make these again!!
Recipe: http://fakeginger.com/?p=1257
Recipe: http://fakeginger.com/?p=1257
Saturday, June 4, 2011
Week 2 Training Notes
Sunday - off! Yay! But took niece M mini golfing if that counts for anything :)
Monday - 4 mile run
Tuesday - yoga
Wednesday - XT (35 minute on ellipitcal in my Vibrams, weights)
Thursday - 4 mile run
Friday - off but did a hip hop class
Saturday - gorgeous 6 mile run along the coast in La Jolla...I love San Diego!
Monday - 4 mile run
Tuesday - yoga
Wednesday - XT (35 minute on ellipitcal in my Vibrams, weights)
Thursday - 4 mile run
Friday - off but did a hip hop class
Saturday - gorgeous 6 mile run along the coast in La Jolla...I love San Diego!
Saturday, May 28, 2011
Week 1 (part 2)
Did yoga, XT (30 minutes on the bike, then weights for arms & abs), and another 3.5 mile run. Today's run was 5 miles near Road Runner Sports.
Monday, May 23, 2011
Week 1
3.5 mile run today. Note to self: do not ever, ever eat an entire Chipotle burrito for lunch before running again. Even if you give yourself 4-5 hours to digest. What an unpleasant run!
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